倪海厦泄露的六大天机

1. 我告诉大家一个很多人都不会知道的秘密，这个秘密，很多人是直到临死的时候才知道。那就是：人生其实就是一场骗局，我们每个人赤条条地来到这世上，最终也会赤条条地走，我们最大的任务，根本不是什么买车买房，也不是及时行乐，这些呢都是欲望，是身外之物，正确的活法是向内求。 无论遇到什么坎坷，都不要让自己陷进去，出生我们没有办法选择，婚姻很多时候也是靠运气，那唯一能让我们过好这一生的本领呢，就是看待世界的方法。 这世界看似大，但其实呢，大部分人、大部分事都跟你没有关系，本质上是你一个人的世界。人生啊，就是一场体验，别害怕痛苦，痛到极致就是解脱，真正的自在，都是无视外物，做自己的观察者。 当你看见河，你已经在河之外；当你看到自己的情绪，你已经在自己的情绪之外。情绪本身其实并不存在，包容所有的遭遇。你越接纳什么，什么就会消失，越抗拒什么，什么就会折磨你。当不再抗拒命运的安排，你想要的东西终将到来。 2. 命好之人，都有的三个特征。 命好之人的三大特征，排在第一的就是‘动’，爱折腾、有执行力、永远都在不断尝试。一个人不管出身高低，都是只有动起来才能创造出机会，有了机会，才有成功的可能性。所以，执行力就是这一切的先决条件。 所以，不管什么，你就去做就行了。至于怎么做，那就涉及到知行合一，就是你的‘神’和‘形’得合一。这怎么讲，就是你人在干那个事情，这是形，你心里得一心想着那个事情，甚至用很好的情绪去干，这是神。 形神合一，就是知行合一，就能成事，成事了，你命不就好了吗？ 命好之人第二个特征是内心要稳如磐石，就是心要坚定。很多人一事无成，并不是不够努力，也不是不够醒目，而是‘心定不下来’，一直找不到内心那个可以让他不断输出的点，正如古德所言‘安心’一样，心不安则左摇右摆、朝三暮四，最后功夫打不成一片，也就出不了成绩。 命好之人第三个特征是豁达的胸襟，而这一点，恰是如今很多年轻人做不到的。 3. 再有钱，口腹之欲也要控制，否则会短寿。 4. 人想要越活越年轻，一定要精神内守，节约气血。尤其身弱、气血不足的人，一定要节约气血，眼耳口鼻都要少用，说话的时候不要太大声。 气血是省出来的，节约气血的最大秘诀就是要精神内守，精神内守就是不要有太多情绪消耗，保持平静的心情，保持平和的心态。 5. 一个人独居久了以后面相会变化，眼神会变得有杀气，有凶光，而且脸会越来越大，除非修佛修道，心里有寄托就不会这样。相由心生，这种人往往脾气也比较古怪，不易相处。 倪海厦

year book

1. Call me Carti the way they waited 4 years and came out with mid. 2. Oh Dawg 3. Time flies like an arrow, fruit flies like a banana 4. Float like a cadillac Sting like a beemer -Lightning McQueen

Surrender becomes easier when you realize the fleeting nature of all experiences

"Surrender becomes easier when you realize the fleeting nature of all experiences." - Eckhart Tolle

C# note

https://github.com/markjprice/cs10dotnet6 1. naming conventions Camel case cost, orderDetail, dateOfBirth -> Local variables, private fields Title case aka Pascal case String, Int32, Cost -> Types, non-private fields, and other members like methods 2. double vs decimal double is not accurate but the decimal type is accurate because it stores the number as a large integer and shifts the decimal point. decimal c = 0.1M; // M suffix means a decimal literal value decimal d = 0.2M; if (c + d == 0.3M) { Console.WriteLine($"{c} + {d} equals {0.3M}"); } 3. The Debug class is used to add logging that gets written only during development. The Trace class is used to add logging that gets written during both development and runtime. Debug.WriteLine("Debug says, I am watching!"); Trace.WriteLine("Trace says, I am watching!"); In Visual Studio, navigate to View | Output and make sure Show output from: Debug is selected. 4. xUnit was created by the same team that built NUnit but they fixed the mistakes they felt they made previously. xUnit is more extensible and has better community support.

The state of presence

Raise the concern for The power of now, Chapter 5 The state of presence. "I am that I am" Paul's answer/comment: There's just one now. It's not the case there are a lot of now moments. Take movie/screen as the example. For the characters, they have no idea and cannot realize they are just reflection of the screen pixels. Time is illusion. It seems like everything changes but the screen is still the screen. Nothing matters. Consciousness/Now is the screen, and you are the characters. Quote for most people: The mind is a cage with no prisioner. Quote for the seeker: Nothing happens.

Moving deeply into the now

Everything is honored, but nothing matters. Forms are born and die, yet you are aware of the Eternal underneath the forms. You know that nothing real can be threatened. When this is your state of being, how can you not succeed? You have succeeded already. The power of now Eckhart Tolle

Menu: Sausage Potato and Chicken Wing

For 3 people 1. Medium Heat with few olive oil into the pan, put 6 Hot Italian port sausages into the pan around 5 min per side. Make sure the fat is burned out. Poke some holes and add few olive oil after the heat is turned off 2. Put 9 chicken wings, wash and cut to the bones 3. Wash and cut potatos and Sausages and pour leftover oil into the mixing, add few olive oil 4. Put 3 tea spoon salt, a few black pepper and Italian herbs, mix thoroughly 5. Wrap Pan with Aluminum foil and put evenly the materials and put aluminum foil (leave some space). 6. Turn on Oven Bake, 425F. After the prehat, set timer to 50 minutes Copywright @Paul