A New Earth - Preface

1. Is a "new earth" arising, a world where the egoic state of consciousness in its insanely dysfunctional manifestations, both individual and collective, has dissolved or at least subsided, and where humans no longer create unnecessary suffering for themselves, one another, as well as other life forms on the planet? 2. subjugation The subjugation of one race by another, the domination of women throughout thousands of years of patriarchy, and the devaluing of people based on social class are for growing numbers of us nightmares of the past. 3. There is a growing awareness of the intrinsic oneness of everything that exists, so that more and more we are seeing an awareness of and deep concern for our fellow humans, the countless animals that are our traveling companions, and the planet itself. 4. affiliation This diminishment of the ego gives rise to empathy and compassion beyond tribal, racial, national, or religious affiliations. 5. succumb If you stay present and do not succumb to fear, if you do not believe the media when they tell you that you should be afraid, these things will not affect you deeply. 6. Acute Acute crisis and dysfunction always precede or coincide with any evolutionary advancement or gain in consciousness. 7. All life-forms need obstacles and challenges in order to evolve. 8. demise Eventually, the ego brings about its own demise. 9. Make sure the present moment is your friend, not your enemy. Honor it by giving it your fullest attention. Appreciate it by being thankful for it. Become internally aligned with it by allowing it to be as it is. That is the arising of the new earth.

C# 12 and .NET 8

1. The C# compiler (named Roslyn) used by the dotnet CLI tool converts your C# source code into intermediate language (IL) code and stores the IL in an assembly (a DLL or EXE file). IL code statements are like assembly language instructions, which are executed by .NET’s virtual machine, known as CoreCLR. At runtime, CoreCLR loads the IL code from the assembly, the just-in-time (JIT) compiler compiles it into native CPU instructions, and then it is executed by the CPU on your machine. 2. In the Create a new project dialog, select the C# language

The books read at 2026

The books read at 2026 1. Atomic Habits, Feb 7

Atomic Habits notes

Reading this book reminds me the power of now. Say for the author's introduction chapter, the incident seems very unlucky, but the important is not the life situation, but the response/react to the life situation. Also the author James Clear mentioned should focus on system instead of goal. a. Winners and losers have the same goals. b. Achieving a goal is only a momentary change. c. Goals restric your happiness. When you fall in love with the process rather than the product, you don't have to wait to give yourself permission to be happy. You can be satified anytime your system is running. And a system can be successful in many different forms not just the one you first envision. 1. I hope you'll forgive me if this sounds boastful. 2. Habits are mental shortcuts learned from experience. Theultimate purpose of habits is to solve the problems of life with as little energy and effort as possible. 3. How to create a good habit: The 1st law (Cue) -> Make it obvious The 2nd law (Craving) -> Make it attractive The 3rd law (Response) -> Make it easy The 4th law (Reward) -> Make it satisfying How to break a bad habit: Inversion of the 1st law (Cure) -> Make it invisible Inversion of the 2nd law (Craving) -> Make it unatrractive Inversion of the 3rd law (Response) -> Make it difficult Inversion of the 4th law (Reward) -> Make it unsatisfying 4. Make it attractive a. After I pull out my phone, I will do ten burpees (need). b. After I do ten burpees, I will check Facebook (want). 5. Humans are herd animals. We want to fit in, to bond with others, and to earn the respect and approval of our peers. Such inclinations are essential to our survival. For most of our evolutionary history, our ancestors lived in tribes. Becoming separated from the tribe - or worse, being cast out - was a death sentence. "The lone wolf dies, but the pack survives.".

生活的精彩，从来不在别处，而在你愿意用心感受的当下。

in-plant 种植牙

in-plant 种植牙 yujing dental 7163 Yonge St 243 #241, Thornhill, ON L3T 0H1 (905) 597-1809 416-4969737 Adin/Nobel Nobel Active/PCC/PMC https://www.xiaohongshu.com/explore/67aed4fc00000000290389fa?xsec_token=ABnw6g9FNFmEzpNuxVkEMf5pOczebuKJ-FxpxRr5BMHMk=&xsec_source=pc_search&source=unknown Warrenty 5-10Y ➕全瓷冠 https://www.xiaohongshu.com/explore/69197c8700000000040297f9?xsec_token=ABkPkqMAsOghwhmVfklN5Pk2I4Uaat7gvqiI_sLx0lu10=&xsec_source=pc_search&source=unknown

自己换雪胎注意事项

1. 停在宽敞的平地，挂P档，拉手刹 2. 略微松开要换的轮胎螺母 3. 千斤顶顶起离地3cm左右 4. 完全卸下螺母，取下轮胎 5. 装上雪胎，注意rotation方向向前，注意轮胎是否需要调换RR/LF... Acura RDX2011扭矩：80ft-lbs 6. 卸下千斤顶换下一个 7. 一周后检查一下扭力矩重新拧紧 Items: 1. Breaker Bar,Aisle 28, Main Level,24 inch,$24.99 https://www.canadiantire.ca/en/pdp/maximum-1-2-in-drive-flexhead-breaker-bar-nickel-chrome-plating-24-in-0589982p.html?rq=breaker+bar 2. Torque Wrench $50.52 https://www.amazon.ca/dp/B01LX4NIFK?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1